Class Series
Myo Yin Into Silence
5 weeks Myo Yin Yoga and self massage techniques to receive inspiration, clarity and self-love.
From October 6 every Wednesday 6.30 pm CET
Click here to watch recordings.
What's included?
-
5 Classes
-
6 months availability
What you will gain?
Tools you will need
4 tennis balls or similar
1 sock or twin balls/peanut
2 blocks
1 blanket
1 mat
yourself
1 sock or twin balls/peanut
2 blocks
1 blanket
1 mat
yourself
Course Lessons
Fran Gottschlich
Patrick Jones - Course author